Racing Group Sunday 27th January .
Good morning all…
tomorrow we are promised sunshine and wind… 30kph of it from the north west… it will bring a chill with it. So we are going to use it for the first half of our spin, that’s right we are taking it head on with short rollovers, we will add more resistance and knock the pace back going over Boston and try something new crossing the bog to Edenderry.
Remember to check and renew your membership if its out of date… club rules state you can’t come out on a club spin without a current membership.
See attached route… 75.63 km Rathangan, Edenderry, Carbury, Timahoe, Coill Dubh, Caragh
http://www.mapmyride.com/routes/view/2380805860
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