{"id":12815,"date":"2020-07-23T17:14:13","date_gmt":"2020-07-23T16:14:13","guid":{"rendered":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/?p=12815"},"modified":"2020-07-23T17:15:22","modified_gmt":"2020-07-23T16:15:22","slug":"tuesday-thursday-club-spins","status":"publish","type":"post","link":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/tuesday-thursday-club-spins\/","title":{"rendered":"Tuesday &amp; Thursday Club Spins"},"content":{"rendered":"\n<p>Just a reminder we have our club spin every Tuesday &amp; Thursday evening. Meeting up @7pm in K Leisure and departing soon after for 30\/40km spin.<\/p>\n\n\n\n<p>Open to All Groups&#8230;. nobody gets left behind.<\/p>\n\n\n\n<p>Don\u2019t forget to complete our Covid19 registration form prior to the spin.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img alt=\"\"\/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just a reminder we have our club spin every Tuesday &amp; Thursday evening. Meeting up @7pm in K Leisure and departing soon after for 30\/40km spin. Open to All Groups&#8230;. nobody gets left behind. Don\u2019t forget to complete our Covid19 registration form prior to the spin.<\/p>\n","protected":false},"author":233,"featured_media":12784,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,21,22,8,44],"tags":[],"_links":{"self":[{"href":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/wp-json\/wp\/v2\/posts\/12815"}],"collection":[{"href":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/wp-json\/wp\/v2\/users\/233"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/wp-json\/wp\/v2\/comments?post=12815"}],"version-history":[{"count":2,"href":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/wp-json\/wp\/v2\/posts\/12815\/revisions"}],"predecessor-version":[{"id":12817,"href":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/wp-json\/wp\/v2\/posts\/12815\/revisions\/12817"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/wp-json\/wp\/v2\/media\/12784"}],"wp:attachment":[{"href":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/wp-json\/wp\/v2\/media?parent=12815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/wp-json\/wp\/v2\/categories?post=12815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/wp-json\/wp\/v2\/tags?post=12815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}