{"id":12719,"date":"2020-03-06T19:07:26","date_gmt":"2020-03-06T19:07:26","guid":{"rendered":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/?p=12719"},"modified":"2020-03-06T19:08:14","modified_gmt":"2020-03-06T19:08:14","slug":"b-group-spin-sunday-8th-march-2","status":"publish","type":"post","link":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/b-group-spin-sunday-8th-march-2\/","title":{"rendered":"B Group Spin Sunday 8th March"},"content":{"rendered":"<p>Last weeks spin had plenty of hills so this week we take a flatter route to Emo Court. We cycle out the Blacktrench road to Rathangan and then on to Portarlington and Emo Court for coffee. We return along the old N7 through Ballybrittas, Monasterevin, Kildare and Newbridge. <a href=\"https:\/\/ridewithgps.com\/routes\/32071472\">https:\/\/ridewithgps.com\/routes\/32071472<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last weeks spin had plenty of hills so this week we take a flatter route to Emo Court. We cycle out the Blacktrench road to Rathangan and then on to Portarlington and Emo Court for coffee. We return along the old N7 through Ballybrittas, Monasterevin, Kildare and Newbridge. https:\/\/ridewithgps.com\/routes\/32071472<\/p>\n","protected":false},"author":50,"featured_media":12688,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[17,47,71,2],"tags":[],"_links":{"self":[{"href":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/wp-json\/wp\/v2\/posts\/12719"}],"collection":[{"href":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/wp-json\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/wp-json\/wp\/v2\/comments?post=12719"}],"version-history":[{"count":1,"href":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/wp-json\/wp\/v2\/posts\/12719\/revisions"}],"predecessor-version":[{"id":12720,"href":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/wp-json\/wp\/v2\/posts\/12719\/revisions\/12720"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/wp-json\/wp\/v2\/media\/12688"}],"wp:attachment":[{"href":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/wp-json\/wp\/v2\/media?parent=12719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/wp-json\/wp\/v2\/categories?post=12719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/wp-json\/wp\/v2\/tags?post=12719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}