{"id":12362,"date":"2019-11-24T21:07:40","date_gmt":"2019-11-24T21:07:40","guid":{"rendered":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/?p=12362"},"modified":"2019-11-24T21:07:42","modified_gmt":"2019-11-24T21:07:42","slug":"naas-cc-winter-racing-group-spins","status":"publish","type":"post","link":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/naas-cc-winter-racing-group-spins\/","title":{"rendered":"NAAS CC WINTER RACING GROUP SPINS"},"content":{"rendered":"<p>Sunday 1st December sees the start of Naas CC&#8217;s  Racing Group&#8217;s winter training spins.<\/p>\n<p>Sunday&#8217;s spin will be an approx. 75km steady, non-stop spin to assess riders&#8217; abilities and to review expectations.<\/p>\n<p>Departure at 9am from usual spot in Poplar Square.<\/p>\n<p>Regards<\/p>\n<p>Emily-Anne<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sunday 1st December sees the start of Naas CC&#8217;s Racing Group&#8217;s winter training spins. Sunday&#8217;s spin will be an approx. 75km steady, non-stop spin to assess riders&#8217; abilities and to review expectations. Departure at 9am from usual spot in Poplar Square. Regards Emily-Anne<\/p>\n","protected":false},"author":233,"featured_media":12361,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[8,31,50,43],"tags":[239],"_links":{"self":[{"href":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/wp-json\/wp\/v2\/posts\/12362"}],"collection":[{"href":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/wp-json\/wp\/v2\/users\/233"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/wp-json\/wp\/v2\/comments?post=12362"}],"version-history":[{"count":1,"href":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/wp-json\/wp\/v2\/posts\/12362\/revisions"}],"predecessor-version":[{"id":12363,"href":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/wp-json\/wp\/v2\/posts\/12362\/revisions\/12363"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/wp-json\/wp\/v2\/media\/12361"}],"wp:attachment":[{"href":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/wp-json\/wp\/v2\/media?parent=12362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/wp-json\/wp\/v2\/categories?post=12362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordpress-293008-2459839.cloudwaysapps.com\/wp-json\/wp\/v2\/tags?post=12362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}